Why is Styrofoam bad for the environment?

Styrofoam is getting bad press recently and justifiably so. We have all been informed, most emphatically; by environmentalists that Styrofoam does bad things to the planet. A lot of public relations exercises have been done by manufacturers about Styrofoam recycling the efficacy of which is also suspect.

First of all Styrofoam is not foam at all. It is a synthetic material formed by extruded polystyrene and is trademarked by the manufacturer, Dow Chemical Co. Polystyrene is used for protective packaging of food and also for packing non-durables like audio and video cassettes etc. Originally this was considered a wonderful invention in 1940s and put to varied uses because of its many qualities like superior insulating and buoyancy.

However it has a lot of unfavorable qualities too, that are truly harmful to both the human health and the environment.

1. Styrofoam has toxins which leach out of these containers into the edible food that are packaged. Polystyrene actually emits harmful things like Styrene and Benzene into the air and into the food that has been packed in such containers. When the food is eaten, these toxins affect the reproductive system of the consumer. Styrene then ends up getting stored in our fat cells, where they can accumulate to dangerous levels causing nervousness, fatigue, insomnia, depression and nervousness. Benzene causes cancer in humans. Now, due to more awareness, less of these products are used for packing edibles, but they are still used. The reason is that Styrofoam is cheaper than paper cups and containers.

2. Styrofoam products are made with petroleum. Petroleum is a heavy pollutant; moreover this is a commodity that is getting scarce. This is another negative against using Styrofoam.

3. The product is not biodegrade. It seems to last eternally. The reason is that the environment does not seem to harm it. Moreover, since it is light, the wind makes it fly away, and it floats on water. Over long periods of time, a great deal of this material has accumulated in our water bodies, affecting marine life.

3. The Styrofoam that ends up in our garbage continues to live there indefinitely. Over time, animals end up eating it and it clogs their digestive systems. Since animals do get eaten by others and also by man, it directly and indirectly affects our health.

4. Styrofoam is increasingly taking up space in our landfills. The landfills will eventually be breached, and since it does not break down and get recycled by the earth, this is a dangerous situation.

5. Styrofoam manufacturing is done using hydrofluorocarbons or HFCs and more recently CFCs that contribute to global warming and deplete the ozone layer.

What is Carbon Footprint

A lot has been said and discussed about the carbon footprint, and how we need to reduce our carbon footprint to save the planet. In order to do so we need to first understand what carbon footprint is. Carbon footprint refers to the emissions of carbon dioxide or green house gases we emit in the course of our daily activity.
Allow me to explain this. The carbon footprint that the person has on the environment can be calculated by the lifestyle of the person, his actions, his home and the level of emission of greenhouse gases that these things emit. These emissions of greenhouse gases are then measured and calculated to CO2 units, and figure reached by these calculations are the carbon footprint of the person.

Actually, everything we do can add to our carbon footprint. Every breath we take also adds to our carbon footprint. This does not mean that we stop breathing!!! We can however start being careful and making corrections in our lifestyle. Small changes in our lifestyle can go a long way to reduce our carbon footprint.

All our actions, driving a car, cooking food, energy consumption through one’s day and night produces carbon. The climate of earth is undergoing rapid changes that are not beneficial for the atmosphere and our well being. As per environmentalists, the carbon emissions produced by humans has caused our environment great harm. Polar ice caps have shrunk over the last hundred years or so, the climate is changing and the seasons have shifted. We are harming the planet.

We need to take steps to reduce our carbon footprint. An excellent way of doing this is to reduce our energy consumption. Switch off the TV when not in use, unplug our electrical gadgets or switch off power points when we are not using them. We can also switch of lights when we don’t need them. This is a good way to reduce our carbon footprint.

We can start reducing our carbon footprint by reducing our fuel consumption. One excellent way of doing it is to take public transport, or start a car pool. For short distances it is always a good idea to walk. It saves the gas bill and also helps reduce carbon footprint.

Planting trees is a good way to reduce the carbon emissions. Trees help reducing the carbon in the atmosphere and are healthy for us.

Small things like this go a long way to help us with carbon emissions.

Do you know your carbon footprint

Carbon footprint is an issue that has been worrying environmentalists for quite some time, because due to greenhouse gas emissions the planet has become hotter, the polar ice caps have shrunk and there are more natural calamities. The truth is that we have impacted the earth’s climate in a very harmful way due to our living habits.

There are two types of carbon footprints due to human activity;

1. Primary carbon foot print which is the direct carbon emission done by a human being’s activity – such as fuel and energy consumption

2. Secondary carbon footprint which is the indirect carbon emissions, for instance if you prefer to buy and eat food products from overseas, it burns a lot of fuel to get to your table. It also relates to your fashion tastes, if you recycle or not, and even what you prefer to do in your free time.

Food Preference also means that if you like to eat meat, you would have a larger carbon footprint since cooking of meat takes longer than cooking of organic vegetables. Processing meat also takes longer.

Another significant feature of larger footprints is excessive buying of clothes and accessories, just to keep up with fashion.

Hobbies can be environmentally beneficial or not, it depends on what you choose. If you would like to race automobiles or speed boat you are consuming more fuel and that will increase carbon emissions.

It is imperative to know what your carbon footprint is so that one can take steps to reduce it. Reduction of carbon footprint is not difficult. Small insignificant changes in lifestyle and habits go a long way in reducing carbon footprint.

The car you use, the distances you drive, your fuel consumption can be calculated. How you heat your home, the air-conditioning you use also emits carbon gases. So does the food and other stuff you buy.

If you go online, you will find excellent ways to calculate your carbon footprint taking your lifestyle into account. To reduce your carbon footprint, you have to simply go back to a simpler lifestyle. You would need to start re-cycling, re-using and also returning to the environment by planting trees.

The best part in all this effort would be that you will also save money. Eating food that you grow at home, reducing your fuel and energy consumption would mean that you will be spending less money. Cutting down on your clothes bill and keeping your needs simple makes a positive impact not only on the environment but also your budget.

What does the Organic Label Really Mean?

Thanks to the 'Organic' labels -the consumers can now spare themselves the trouble of going through the list of ingredients on a product's packet in order to decide whether it is organic or not. The United States Department of Agriculture (USDA) has introduced a few national standards that need to be met before companies can use the term "organic" for their food items. Any product labeled 'Organic' assures that it is created without the use of artificial hormones, antibiotics, pesticides, bio energy, or irradiation. The farmers involved in the agriculture of organic foods are not only required to abide by certain water and soil conservation mechanisms, but also need to give a benign treatment to animals.

The Definition of Organic

It may be strange yet interesting to note that marking a food item as organic does not necessarily indicate that the food is healthful and nutritive. The USDA does not claim that food produced organically has more salubrious benefits than conventional food, but it does assure that such foods do not contain any pesticides or harmful chemicals. Therefore, the picky consumers, who pay a lot of heed to nutritional values of everything they eat, are still required to read labels attentively in order to decide how nutritious their diet is going to be. Another interpretation conveys that the term 'organic' does not mean 'natural.' All it means is that USDA has approved the food.

USDA's Steps towards Creating Organic Foods

These days, the USDA makes the use of state and private agencies in order to carry out inspections on food companies to certify them to market organic foods. However, all the farmers making less than $5000 through organic sales are exempted from the process of certification. They do however, have to comply with the latest standards of the government and be veracious about their claims for organic label. A fine, as large as $10,000, can be issued upon the companies and individuals, who try to label or sell a product, which does not meet the USDA standards.

The Benefits of Organic Foods over Conventional Foods

The best thing about organic foods is that they comprise of less amounts of minerals. Most of the other foods contain heavy metals, detrimental to our health in the end. These metals include aluminum, which is responsible for Alzheimer's disease; Mercury, which causes neurological damage; and lead, the mental implications of which are known to affect children's IQ adversely.

Therefore, in a world where nothing can be trusted for complete purity, the consumption of foods, certified as organic can certainly define your path towards a healthier lifestyle.


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How Does Organic Food Affect Your Body

Present day health conscious people are attracted more towards natural living fundamental, which includes organic foods as well. But, why do people prefer organic foods instead of conventional foods? How does organic ingredients affect your body? Organic products actually are specially grown food products, rich in organic ingredients, inculcated deliberately. Diets rich in organic health items give natural and fresh dose to the body, as compared to the pesticide inflicted non-organic foods, generally available in the market. Sometimes, conventional foods contain genetically modified organisms (GMO).

Problems associated with non-organic foods The following problems are commonly associated with non-organic products:

Low energy Levels

Low libido

Low motivation levels

Low metabolism Benefits of organic foods for the body Organic items provide not only mental and emotional benefits, but also the physical ones. Therefore, organic foods are fulfilling mentally, physically, and psychologically. Organic products do not contain toxins such as pesticides, antibiotics, additives, and nitrates that are mostly present in non-organic foods. According to an article in the Journal of Applied Nutrition, organic foods are nearly the best ones in the terms of nutritional quality.

Nutrients content of organic foods

Haves: Some of the rich nutrients, largely available in organic health items are:

Chromium - A micro-nutrient, found less in conventional food. Its deficiency may cause diabetes and atherosclerosis in adults.

Selenium - An antioxidant micro-nutrient, which protects from cancer, heart disease, and environmental chemical

Calcium - A mineral required for strong bones and teethes

Boron - This trace element prevents osteoporosis

Lithium - Good for the treatment of certain level of depression

Magnesium - Decreases the death rate, caused due to heart attacks and eases the symptoms of PMS

Vitamins - They are necessary for the body in limited supply for its proper functions and its protection against toxins. Vitamins A, B, C (antioxidant), and beta carotene (immunity booster & prevents lung cancer) are found well in organic foods

Have Nots: According to the researchers, organic foods contain less level of minerals, especially the following heavy metals:

Aluminum - Is responsible for the development of Alzheimer's disease

Lead - Has mental implications and can adversely affect children's IQ

Mercury - It causes neurological damage

Therefore, consuming organic produce is certainly a good idea and promise for good health and long lives, provided you follow the right diet patterns coupled with regular exercising! Organic products have health benefits for you and for the environment that makes long term differences.


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What is Organic Farming and is it Important

Organic farming is a broad concept with extreme application. It is well appreciated on a large scale by the people as now with the help of it they can easily grow their own food. If you have a little bit of free time with you then you need not to face any kind of problem. You can prepare and serve good quality delicious food by doing organic farming at your home.

It is not true that organic farming is practiced at a small scale only. By having a trip of farming sector you can easily understand how much vast this sector actually is. This is not the case some time before. Few years back it was not a highly thriving and demanding sector but now the case has totally changed. It is now not limited to a small scale industry as day by day more corporate sectors are taking interest in this field. Large corporate farming is taking keen interest in the concept of organic farming. Continuous research is going on to find out the way by which huge fields of a single crop can be grown. No one can deny the fact that in the process of organic farming, pests are believed to be the major threat. Due to harmful impact on the biodiversity unnatural pesticides are not much preferred to use.

If you are going for the natural pesticides for controlling the pests then it is certainly an eco friendly approach but believed to be much expensive in contrast to unnatural ones. Some time before, due to expensive nature they were not much preferred in the process of organic farming. After the entrance of large scale industries with huge budget this can be achieved now very easily. Natural pesticides can be a good option when it is about the large scale organic farming but if you are going for it at your home or at a small scale in a separate piece of land then it is advisable to look for any other good option. This is because like other kinds of farming organic farming also requires the process of sowing, cultivating and harvesting. If you do not have proper arrangement of water for the purpose of irrigation then you require depending largely on the rain water. If you are concluding the process of organic farming at your home then irrigation is not a big issue but even at a small scale proper arrangement of water is very essential. If you do not have a huge budget with you then it can be a difficult work for you. You require investing a good amount on purchase of seeds, irrigation, fertilizers, harvesting, etc.

There is much debate till now on the use of unnatural pesticides in the process of organic farming. Several environmentalists and consumer protection organization have claimed that the use of unnatural pesticides not only damage the environment but also have an adverse impact on the quality of food. For killing the insects and pests these pesticides are used but they are not considered helpful after sometime. It is so because these insects as well as the pests easily get adapted to the effects of the chemicals involved in them and so these pesticides looses their worth. Sooner or later it damages the health of the final consumer who without knowing consumes a large amount of lethal chemicals and synthesized materials along with the natural food. Thus it is injurious for the health of the human being as well.

Thus there are several ways by which you can have your favorite vegetables as well as fruits and that too with the help of inorganic as well as organic farming. As there are several pros as well as cons of both it is up to you to decide the one that is best for you. You can make use of organic farming to turn your dreams into reality and the best part is it is already benefiting millions of people so you are not at all required to worry for it as well.


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When Mother Nature Fires Back

CATASTROPHIC LOSSES -MOTHER NATURE

The people who lost their homes in the recent California fires are suffering from multiple catastrophic losses. These losses are sudden, senseless, unexpected and unjust. The survivors are left with a special set of problems, and the mourning period is prolonged, pending legal mandates, insurance or FEMA assistance. Frequently the anger stage is extended until financial and legal issues have been resolved.

Mother Nature

The awesome power of nature can be overwhelming. Human beings are at the mercy of the natural elements and activity on our planet: wildfires, tornadoes, earthquakes, hurricanes, tsunamis, floods, avalanches and volcanic eruptions claim many lives every year. Sometimes entire communities have been wiped out due to a natural disaster. The tsunamis in Southeast Asia in December of 2004 killed 230,000 people in a dozen countries. Many more died later of hunger, and the recovery effort to rebuild the survivors’ lives and communities continues. Many people affected by this natural disaster are still without critical infrastructure like roads, power, drainage, and vegetation.

Hurricane Katrina, a category five hurricane, hit New Orleans and the Gulf Coast in August 2005 with a vengeance, leaving nearly two thousand dead, thousands more homeless, and an estimated $84 billion dollars in damage.

The whole country rallied by donating blood and sending money, clothes, and food to help the relief efforts, but those who lost loved ones have no one to blame and must grieve for those who died. Survivors experienced multiple losses: their homes, clothes, and personal possessions, many of which are irreplaceable – family photos and paperwork, for example.

Fortunately, with modern technology we sometimes have enough forewarning to evacuate, as the dreaded event gets close. But this is only true of some disasters, and only possible in developed countries.

These events may also cause sudden, unexpected deaths of people and pets, and the grieving process must be done after the fact and after the loss. There will be many others who have gone through the experience with you, so you will have a common experience of loss and you may be able to comfort each other. But for your individual loss, you will feel your own personal pain, and will need to grieve and heal yourself in your own way.

The Trauma of Victimization

Initially people are grateful to survive, to be alive and quickly conclude that what they have lost are just “things.” When it is an act of nature there is no one to blame. But it is different if it is proven that an arsonist set the fire. Then grief will be focused on the perpetrator of the crime. Relatives of victims suffer too. The shock leaves everyone in a state of psychological disruption and disorganization, unable to think clearly or to make decisions. They will feel overwhelmed and devastated by the shock their loss and the emotional pain caused will last for a long time. As they pick through the ashes they will remember what they can’t replace, photos, collections, collectibles, art work, keepsakes and other things that they were attached to. Difficult decisions will need to be made—about rebuilding or moving. Financial devastation will be an issue for many who had no insurance or were underinsured.

They can't understand why this happened to them. It is senseless. Their lives may be shattered in a variety of ways. There may be other losses like a pet that couldn’t be rescued, or perhaps a physical injury is involved. People often suffer post-traumatic stress after such losses and seeking counseling is a good thing to do. Victims will grieve for multiple losses.

If a criminal act is involved then anger will be focused on the legal system. Victim rights groups believe that education of the public about how the criminal justice system works is critical. This can be a long frustrating process with no compensation at the end of the road, if the person is indigent. A perpetrator who is arrested may get out on bail, have his trial delayed for over a year, and may go through several years of costly appeals before his final punishment is carried out.

Healing grief is related how many losses suffered and how you are able to put your life back together. There is no right or wrong way to grieve, it is a process of emotional healing and unique to every individual. Such a big loss will put stress on your relationships. Be patient and gentle with yourself and with family members.

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This article was written by Nancy O'Connor Ph.D.. She worked as a Psychotherapist for 23 years and was the Director of the Grief and Loss Center in Tucson, Arizona for 12 years . She is the author of the best selling book Letting Go With Love: The Grieving Process and How to Grow Up When You're Grown Up: Achieving Balance in Adulthood. How To Talk To Your Doctor. Her books may be reviewed and purchased at http://www.lamariposapress.com

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Laundry Detergent - Harmful to the Environment

The chemicals found in laundry detergents are nothing short of alarming. With the world turning her eyes to creating a safer, greener environment, it is no wonder that consumers are becoming savvy, looking for safer and better alternatives to traditional cleaners and products.

Laundry detergents are no exception to the mysterious world of vague labels and ingredients, leaving the consumer unaware of the potential harmful effects it may have on herself, her family, or the environment.

Specifically, there are certain toxins present in laundry detergents that take particular aim at the environment. Linear alkyl sodium sulfonates (LAS) are more commonly listed as 'anionic surfactants' on detergent labels. They are one of the more common surfactants found in laundry detergents. They are a synthetic product.

As they are manufactured, cancer causing or carcinogenic toxins, as well as reproductive toxins are released into the environment. Benzene is one such toxin, and if this were not detrimental enough, these also biodegrade very slowly.

Another harmful chemical that is frequently found in laundry detergents are phosphates. Used to remove hard-water minerals and as a preventive measure to keep dirt from settling onto clothes while being washed. Overall, they are used to make detergents more effective.

However, their negative impact on the environment is monumental. After their release into the environment, they can actually activate growth in marine plants. This can result in unbalanced ecosystems, forcing a lot of environmental changes that are not positive.

Since phosphates are so problematic, a lot of states have banned or limited their use. Some detergents even advertise their low or nonexistent phosphate level.

In essence, safer alternatives for the environment need to be utilized. Laundry detergents that contain these harmful products need to be altered or perhaps a new method of washing clothes can be implemented.

Since much of these products do not openly delineate the kind of harmful ingredients it uses, it may be difficult for the consumer to know just how detrimental they are to them and the environment.

Avoiding such products that contain anionic surfactants or linear alkyl sodium sulfonates, and phosphates is a move in the right direction.

Better alternatives are on the horizon for those who want to make a transition from the traditional way of washing clothes to a newer, safer method. The cause for concern with laundry detergents and other chemically driven products like it is real, but becoming informed of the hazards can aid in making a change for the better.

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Lower Stress While Driving

Have you ever noticed how stressed you get behind the wheel of a car. We get upset when the person in front of us is driving to slow, traffic is backed up, a car cuts us off, or wishing the kids in the back would settle down. As we know stress causes many of the health problems we face today. Just think how a reduction in your stress while driving will make you healthier, especially when you think how many times we drive everyday.

bmwIf you live in an area similar to my parents in South Dakota you may be thinking to yourself what stress while driving. This article is for the rest of the world that has to deal with traffic, road construction, and more learner permit drivers than we know what to do with. The average person spends 1.5 hours a day behind the wheel of a car. Since we are not going to being spending this time exercising we can learn to lower our stress and improve our health while we drive.

The first secret to lower your stress while driving is to identify what cause you stress while behind the wheel. Most people have some daily event that causes their stress levels to rise. For some it is when they are stuck in traffic, getting cut off, changing lanes, or bad weather. These stresses are usually caused by fear that you may not be aware of. For instance when you hit gridlock in traffic is it really the traffic that upsets you or the fact that you are going to be late. You may find though you get upset at the traffic that it is really an underlining issue that causes your stress. The more you understand what causes you stress behind the wheel the better you can make a better choice to distress while driving.

I used to train a psychiatrist who talked about that one of the most common syptoms she would treat was road anxiety. She helped these people by having them eat a candy bar on their way home from work when they were the most stressed. What she didn’t know was that the reason people are so irritable on the way home from work comes a lack of proper eating habits. You body wants 5 small meals a day when it doesn’t get it your body finds unhealthy ways to get energy. In the case of our rush hour drivers, because they typically eat 3 meals or less, they have low blood sugar while driving home which causes them to be quickly go to anxiety and rage. You will find as your blood sugar is stable from eating throughout the day, your stress levels reduce substantially.

Tips for Better Stress Free Driving

1. Start your trip earlier: It will always take longer than you think to get some where, especially if you live in a big city. Most people’s stress rises because they didn’t give themselves enough time reach their destination if things don’t go perfectly. If you start early than you won’t be as bothered when traffic situations happen.

2. Relax while driving: Use the time while driving to unwind and reflect about your day. If you have a lengthy commute home spend the time being alone with yourself instead of racing to get home as fast as you can to only have plenty of stuff do once you get their. You have an opportunity to take a few minutes out of the rat race while you drive home.

3. Be courteous: We all hate it when someone cuts us off though I can’t throw the first stone from never cutting people off myself. A person once told me that how would you feel if that person was rushing a dying person to the hospital and that if they make it on time the person would survive. Every time I see a person driving dangerously I wish them well and hope that their need to drive fast has benefit for them. This works the same during accidents which if you live in Phoenix is an everyday occurrence. What calms me down is I truly hope the people are ok. Though I don’t like traffic slowing down, I don’t people hurt either. I find I lose my anger when I think of the poor people who are having it worse than my delay home.


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What is Organic Coffee and how is it Grown

Organic is a new word used in the context of coffee, tea, cocoa and other food materials in recent times around local shops and super markets. Every year the word is being used by buying public more than the previous year and its use is growing year after year resulting in higher sale proportion of tea or coffee marked as 100% organically grown.

What is organically grown?

To simply put it, organic farming methods leave least or no harmful impact on the surrounding environment. Organic agricultural production systems are mostly traditional methods evolved through learning from nature. In the organic farming methods no synthetic chemical fertilizer or pesticide is used. So that organic production means natural, pure and healthy.

How coffee grows in nature

The coffee plant does not need much direct sun light and so it grows under the shade of large trees. The ground is never sprayed with any chemical insecticide or fertilizer and so the ground water remains pure and uncontaminated. From the canopy of trees leaves fall steadily and the ground is covered by fallen leaves layer on layer. The layers of fallen leaves work as a blanket and protect the moisture of the ground. The moisture in turn help the process of compost to turn the bottom layers of leaves into natural manure to nourish the land.

The thick foliage of shade trees over the coffee bushes house many varieties of birds and also attracts the migratory birds. The birds live on small insects and pests. So they work as natural pest controllers and keep the coffee plants healthy.

The coffee that grows in the shade of other local trees become original and pure in taste and flavor Organic Coffee.

The proposed plantation site is selected carefully. And if the site was being used to grow some other crop using chemical fertilizer or chemical insecticides, then a minimum period of three years are given as conversion years for the proposed site to get over the effects of the harmful chemicals.

After the conversion years coffee bushes are planted along with local shade trees. Care is given equally to the coffee bushes and shade trees and effort is put in to leave bird population to grow undisturbed.

The fallen leaves are left undisturbed to convert into manure to nourish the land and keep it fertile. The bird population effectively controls the pests and harmful insect and protects the coffee bushes. And finally for decaffeinating, approved processes are employed including the Swiss Water process. The coffee thus produced is organic coffee.

Organic vs. commercial production

Organic production methods along with producing coffee intend to protect environment. In this process of growing coffee, more and more trees are grown due to that local biodiversity is achieved. In this method, soil fertility and nutrients are sustained. No chemical pollution is created to harm the human health.

In contrast in commercial profit oriented method of growing coffee, the trees are felled and the cumulative effect is deforestation. Deforestation leads to soil erosion and severe depletion. The commercial grower cuts trees to allow direct sun light which increases production. As there are no birds to control pests and due to the absence of trees and its natural manure, farmers are forced to use chemical fertilizers and pesticides severely harming the environment.

Organic coffee - lifeline of future

Organic production process is eco friendly and helps to repair the environment spoilt by the greedy profit oriented approach of commercial growers of coffee through growing more and more shade trees.

Protecting environment locally helps to enhance the eco system. Rejuvenation and eco system alone can help the planet from disaster and help to sustain life on this planet.

Organic coffee is our responsibility, almost a human duty and life line to healthy future of mankind.


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How Do I Know If My Product is Organic

What is organic food? The term is becoming more popular. In the United States for a product to claim that it is 100% organic is has to produced following legally regulated guidelines and be subject to strict testing. Typically to because of the detail involve to get the ultra healthy organic food it costs more than the fertilizer and pesticide rich alternatives.

The term organic means that the food was produced without the use of conventional pesticides, synthetic fertilizers or sewage, and that no artificial additives to included in the process. When the term organic relates to animals like beef, the animals are free of antibiotics and growth hormones given typically to make the animals bigger.

In the beginning the only place to get organic food was from your local farmers market. Not any more. Now, family run farms are being over taken by commercial operations that produce still 100% organic food faster and meet the new demand for the products. The United States has grown by 17-20% in organic food sales in the last few years. You can now get organic products from online retailers to Wal-Mart.

In the United States, companies have to pass tough testing and regulations to call their products organic. The term certified organic means that the USDA has certified that the product in question is actually 100% organic. A farmer commercial or family run must apply for their certification. Not all organic food is certified. Food products can be organic and just not have gone through the approval process to be certified.

With the every increasing demand for organic products, more and more products are finding their way into becoming organic. Now, coffee, ice cream, and ketchup can all be found with organic labels and ingredients. There is now an overwhelming change from the overly processed foods that line our grocery stores to more all natural products.

The term all natural is not govern, so the only way to know a product is organic is to get it from a trusted source or grown it yourself. The ladder probably isn't going to happen for most of us. All natural products are not necessarily bad. They are just not going through the certification process to be considered 100% organic.

Looks for the organic label from your trusted places you buy your products. You will have to make the decision on the products that might be 70% or 35% organic. For some products that is as good as it gets for the time being. With the demand high more and more products will start becoming organic. They have to.


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Greater Green Living by Shopping Online

United States of America (Press Release) August 9, 2008 -- Our addiction to oil has two major issues. First, with the ever increasing rise in gas prices people are having trouble having enough money for basic living expenses. Second, car emissions send tons of CO2 into the atmosphere, which is one of the leading causes of global warming. A new unlikely people are fighting back is by doing their shopping online.

Natures Organic Market has found that many of their customers are now shopping online due to the energy crunch. As people want to live more "Green," they are looking for all ways that they can cut back on the energy their require for daily activities. Shopping online makes it convenient to get the things you want. It is better on greenhouse gases for one delivery truck drive carrying 500 packages, then 500 separate people all get in their cars and go to the store.

The best part is that shopping online also saves money. Products are typically cheaper online as they don't have to pay for brick and motor stores. So, before we go any farther you will typically save money just shopping online. Second, if you have been watching your money at the pump melt away, then you understand the total savings in dollars and sense for getting your purchases delivered to you.

As more people are going to Green Living it only makes sense to get your organic products online. The carbon footprint of hosting a webpage pails in comparison to the energy required to keep a large store open for 12 hours a day.

Overall shopping online saves money, lowers greenhouse emissions, and lowers the total carbon footprint of purchasing items.

For more information:

The Diaspora of Food

Stephen Brooks is the co-founder of Kopali Organics and a correspondent for Planet Green’s G Word .

Isn’t it crazy to think that everything we eat or use that comes from plants at one time grew completely wild? That’s right, rice, corn, beans, cotton, oranges, tomatoes… everything came from somewhere on the earth and grew there wild. It’s somewhat hard to believe.

Then, in the past several thousand years, humans selected the ones they liked best and found most useful and began selecting the best varieties of each. For example, I have this friend down in Costa Rica that recently planted 2000 rambutan trees (they are like a hairy lychee). He waited for four years until they all began to bear fruit and tasted the fruit from all of them. He selected the five trees he thought had the best fruit and then cut down 1,995 of them. He then grafted from those five best trees and refilled the plantation with the selected varieties. This type of plant selection went on all over the world and civilizations improved their favorite foods and plants. These different varieties of plants were selected for many reasons, ranging from the fewest seeds to the sweetest pulp, from the fluffiest cotton bunches to the brightest colored oranges. Varieties were selected for a whole range of reasons. Today, unfortunately, one of the most important traits plant growers strive for is shelf life, which is often more important than even taste.

The word diaspora means the dispersion or migration from a country or region and usually refers to the leaving of an ethnic group from their homeland. Here we are talking about different plants, their geographical origins and how and why they moved around the world. The most common movements happened as cultures began spreading to different areas of the world, during which time they often brought their favorite plants with them. Its interesting as well as fun to go on plant walks in port towns where it is evident that sailors from all over the world have briefly stopped in and spread seeds of their favorite foods. Let’s follow a few great examples of this movement.

The ancient Polynesians over 1000 years ago would set sail out into the open ocean on their long canoes seeking out new lands. Along with the necessities needed on the journey, such as food and fresh water, they would always pack shoots, roots, cuttings and seeds of plants for food, cordage, medicine, fabric, containers and all of life's vital needs. This included food bearing plants such as taro, banana, coconut and breadfruit, bamboo for building, turmeric and noni for healing, and kava kava for recreational use. Their relationship with these plants was deep. Bringing them along made inhabiting these far away lands more hospitable.

Another interesting example of plant diaspora is in the many plants that moved with the African slaves into the Caribbean Islands and eastern coast of Central America. In Costa Rica, for example, as you descend into the Caribbean lowlands from San Jose, the people are mostly descendants of Jamaica and Barbados and the plants and markets are full of foods brought with the slave trade from Africa via the Caribbean and then brought them to Costa Rica. These plants include such delights as breadfruit, ackee and tropical yams. They are rarely seen in other parts of Costa Rica outside of this region. Captain William Bligh, on his famous voyage of the “Bounty”, brought many of these foods to the Caribbean islands, with the intent of being able to feed slaves cheapily and easily.

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Like the fascinating movement of people and cultures around the world and their indoctrination into new lands, foods also go through trials in their new locales. Some have thrived and spread quickly into the landscape, and others would perish and not survive in these new conditions. It is a fun exercise to follow plants back to their origin and learn about their journeys and introductions into new lands. You can start with coffee and its birthplace in……….. Ethiopia. ☺


Stephen Brooks is a jungle tropical fruit farmer in Costa Rica, the co-founder of Kopali Organics and is the Food Field Reporter on Planet Green's G Word.